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Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Mark Hyman (2015, Hardcover)

$ 6.4

  • Author: Mark Hyman
  • Book Series: The Dr. Mark Hyman Library
  • Book Title: Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
  • Dewey Decimal: 641.5638
  • Dewey Edition: 23
  • Format: Hardcover
  • Genre: Cooking, Health & Fitness
  • ISBN-10: 0316338818
  • ISBN-13: 9780316338813
  • Illustrator: Yes
  • Intended Audience: Trade
  • Item Height: 1 in
  • Item Length: 9.5 in
  • Item Weight: 29.5 Oz
  • Item Width: 8 in
  • LC Classification Number: RM222.2
  • LCCN: 2014-958504
  • Language: English
  • Number of Pages: 352 Pages
  • Publication Year: 2015
  • Publisher: Little Brown & Company
  • Reviews: "Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."-- Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet, "In his book The Blood Sugar Solution: 10-Day Detox Diet , Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."-- David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight, PRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: "Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."-- Mehmet Oz, MD, "A roadmap to a healthier body, mind and spirit. And all it takes is ten days."-- Arianna Huffington, " The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
  • Series Volume Number: 4
  • Synopsis: The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious., The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
  • TitleLeading: The
  • Topic: Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
  • brand: Little Brown & Company
  • gtin13: 9780316338813

Description

Book