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Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life by Mark Hyman (2015, Hardcover)
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- Author: Mark Hyman
- Book Series: The Dr. Mark Hyman Library
- Book Title: Blood Sugar Solution 10-Day Detox Diet Cookbook : More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
- Dewey Decimal: 641.5638
- Dewey Edition: 23
- Format: Hardcover
- Genre: Cooking, Health & Fitness
- ISBN-10: 0316338818
- ISBN-13: 9780316338813
- Illustrator: Yes
- Intended Audience: Trade
- Item Height: 1 in
- Item Length: 9.5 in
- Item Weight: 29.5 Oz
- Item Width: 8 in
- LC Classification Number: RM222.2
- LCCN: 2014-958504
- Language: English
- Number of Pages: 352 Pages
- Publication Year: 2015
- Publisher: Little Brown & Company
- Reviews: "Another genius book by Dr. Mark Hyman! In 10 short days you get real, practical, life-changing solutions to drop weight fast and reclaim your health."-- Haylie Pomroy, author of the #1 New York Times bestseller The Fast Metabolism Diet, "In his book The Blood Sugar Solution: 10-Day Detox Diet , Dr. Hyman distills decades of clinical experience into an accessible (and tasty) prescription for health. Anyone suffering from SAD -- the Standard American Diet -- will want to read this book."-- David S. Ludwig, MD, PhD, Professor of Pediatrics, Harvard Medical School and author of Ending the Food Fight, PRAISE FOR THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET: "Dr Hyman offers a 10-day energy-boosting weight loss program that will transform your health and vitality."-- Mehmet Oz, MD, "A roadmap to a healthier body, mind and spirit. And all it takes is ten days."-- Arianna Huffington, " The 10-Day Detox Diet is informative and downright inspirational! Pretty much everyone will benefit from this dietary plan."-- Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause
- Series Volume Number: 4
- Synopsis: The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results. Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal -- including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a lifelong journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious., The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet , with more than 150 recipes for immediate results Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.
- TitleLeading: The
- Topic: Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Body Cleansing & Detoxification, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss
- brand: Little Brown & Company
- gtin13: 9780316338813
- Description